We just got through the thick of craft market season, and that means that you makers who also sell your goods have probably been doing the crafty sprint for a couple of months now at least. Any repetitive action is tough on your body, and crafting is no exception.
No matter what sort of crafting you’re into, there are simple yoga poses that can really help you recover from a making marathon. Over at Crafting a Green World, I worked on a couple of Yoga for Crafters series, focusing on poses to help certain types of crafters and to address specific body parts that take a beating when you’re crafting. I hope that you guys will find some of these helpful, now that holiday craft market season is winding down!
For Specific Crafty Aches and Pains
- Craft Show Recovery
- Jewelers Edition
- Knit and Crochet Edition
- Metal- and Wood Working Edition
- Scrapbooker’s Edition
- Seamstress Edition
- Soap Maker’s Edition
For Specific Parts of the Body
I hope you dig this series as much as I loved writing it! Happy stretching.
Image Credit: Creative Commons photo by Lululemon Athletica